MY PRACTICAL APPROACH
I’m specialised today in 3 therapy models that complement each other:
- Eye Movement Desensitization and Reprocessing (EMDR) (certified HTSMA)
- Ericksonian Hypnosis- this deactivates the left side of the brain, i.e. the conscious, rational, logical and verbal side, and activates the right side of the brain. People who practice relaxation or meditation are familiar with this very pleasant modified state of consciousness and relaxation
- Solution-focused Therapy (Grégory Bateson, De Shazer, Palo Alto)
These therapeutic tools allow me to help those who wish to become the actors of their own existence and optimize all aspects of their lives.